Beer effect

The main ingredient of beer is alcohol right??

so what do u think of beer? bad or goody?

Some of the people truly enjoy drinking beer.. God knows how much my friends enjoy drinking beer.. from TANI (means drinking session in tamil), clubbing, socializing and so on.. anything will do with BEER !~

I check on some of the sites related to alcohol and beer.. to clarify the health and effects of drinking beer...

Moderate consumption of alcohol including beer, is associated with decreased risk of cardiac disease and stroke !! However long term effects of alcohol abuse will cause risk of developing alcoholism andalcoholic liver disease..

Beer contain significant amounts of nutrients including magnesium, selenium, potassium, phosphorus ... ... some people referred beer as "liquid bread". Brilliant eh !??

In 2005, a group of Japanese found that low alcohol beer may possess strong anti-cancer properties. Another study found nonalcoholic beer (idk wats tat) to mirror the cardiovascular benefits associated with moderate consumption of alcoholic beverages.

ok further info over disadvantages of beer..

http://en.wikipedia.org/wiki/Long-term_effects_of_alcohol

feeling tired and lazy.. research on beer to actually find whether

drinking beer can lead to a better sleep..

nope.. alcohol will cause insomnia.. arhh~ i m feeling tired now

.. thats a good thing..

i can sleep NOW.. YESH

stress up nowadays.. doctor said i need to do more exercise and relax...

and thats what i m trying to do.. (losing 5kgs in two months, dont seem healthy)

will be having class 1 medical test on wednesday.. hope everything goes right =)